저녁
Apple-Stuffed Squash
Ingredients, directions and serving information for Apple-Stuffed Squash.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 22 min
재료
- 4 acorn squashes, washed
- 1 tablespoon butter
- 2 apples, chopped
- 2 teaspoons brown sugar, packed
- 1/2 teaspoon cinnamon
조리법
- Wash hands with soap and water.
- Cut squash into halves and remove seeds. Place in a glass dish, cover with plastic wrap and microwave on high for 5 minutes.
- Melt butter in a separate bowl in the microwave. Mix in apples, sugar, and cinnamon. Microwave for 1 1/2 minutes.
- Spoon apple filling into each squash half. Cover and microwave on high for 3-5 minutes until squash and apples are tender.
- Serve warm.
출처에 표시된 1인분 영양 정보
1회 제공량1/2 squash with filling, 1/8 of recipe
칼로리116 칼로리
단백질2g
탄수화물25g
지방2g
포화지방1g
식이섬유6g
당류13g
나트륨3mg
콜레스테롤4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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