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Apricot & Lemon Chicken

Ingredients, directions and serving information for Apricot & Lemon Chicken.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 20 min

재료

  • 4 medium chicken breasts, boneless & skinless
  • 1 teaspoon cumin
  • 5 tablespoons apricot spread
  • 1 fresh lemon, juiced
  • 2 tablespoons water

조리법

  1. Wash hands with soap and water.
  2. Rub cumin over chicken and place in skillet.
  3. Cook on medium-high for 6 minutes on each side, or until cooked through. Remove from pan and keep warm.
  4. Add apricot spread, lemon juice, and water to skillet. On medium heat, stir until smooth.
  5. Spoon sauce over chicken and serve warm.

출처에 표시된 1인분 영양 정보

1회 제공량1 chicken breast with sauce (1/4 of recipe)
칼로리222 칼로리
단백질28g
탄수화물18g
지방3g
포화지방1g
식이섬유0g
당류12g
나트륨54mg
콜레스테롤90mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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