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Autumn Vegetable Succotash

Ingredients, directions and serving information for Autumn Vegetable Succotash.

레시피 원문은 영어로 제공됩니다.

인분: 8

총 소요 시간: 35 min

재료

  • 1/4 cup olive oil
  • 1 cup onion, diced
  • 2 garlic cloves, finely chopped
  • 2 cups red bell pepper, diced
  • 2 cups zucchini, diced
  • 2 cups yellow summer squash, diced
  • 3 cups lima beans, frozen
  • 3 cups corn kernels, frozen
  • 2 teaspoons dried sage

조리법

  1. Wash hands with soap and water.
  2. In a large deep skillet over medium-high heat, add oil.
  3. Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn.
  4. Season as desired; cook, stirring, until vegetables are tender (10 minutes or longer).
  5. Stir in sage and serve.

출처에 표시된 1인분 영양 정보

1회 제공량1/8 of recipe (226g)
칼로리213 칼로리
단백질7g
탄수화물32g
지방8g
포화지방1g
식이섬유7g
당류7g
나트륨52mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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