저녁
Autumn Vegetable Succotash
Ingredients, directions and serving information for Autumn Vegetable Succotash.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 35 min
재료
- 1/4 cup olive oil
- 1 cup onion, diced
- 2 garlic cloves, finely chopped
- 2 cups red bell pepper, diced
- 2 cups zucchini, diced
- 2 cups yellow summer squash, diced
- 3 cups lima beans, frozen
- 3 cups corn kernels, frozen
- 2 teaspoons dried sage
조리법
- Wash hands with soap and water.
- In a large deep skillet over medium-high heat, add oil.
- Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn.
- Season as desired; cook, stirring, until vegetables are tender (10 minutes or longer).
- Stir in sage and serve.
출처에 표시된 1인분 영양 정보
1회 제공량1/8 of recipe (226g)
칼로리213 칼로리
단백질7g
탄수화물32g
지방8g
포화지방1g
식이섬유7g
당류7g
나트륨52mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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