아침
Avocado Melon Breakfast Smoothie
Ingredients, directions and serving information for Avocado Melon Breakfast Smoothie.
레시피 원문은 영어로 제공됩니다.
인분: 2
총 소요 시간: 5 min
재료
- 1 large ripe avocado
- 1 cup honeydew melon chunks
- lime, juiced
- 1 cup milk
- 1 cup fat-free yogurt
- 1/2 cup 100% apple juice or white grape juice
- 1 tablespoon honey
조리법
- Cut avocado in half, remove pit.
- Scoop out flesh, place in blender.
- Add remaining ingredients; blend well.
- Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)
출처에 표시된 1인분 영양 정보
1회 제공량1 serving
칼로리330 칼로리
단백질13g
탄수화물45g
지방13g
포화지방2g
식이섬유6g
당류37g
나트륨165mg
콜레스테롤9mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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