저녁
Baked Squash with Apples and Spices
Ingredients, directions and serving information for Baked Squash with Apples and Spices.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 75 min
재료
- 2 1/2 cups winter squash (acorn, butternut, or Hubbard)
- 1 1/2 cups apples (Macintosh, Granny Smith, or Rome)
- 1/2 teaspoon nutmeg
- 1 teaspoon cinnamon
조리법
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Wash and prepare squash and apples (for extra fiber, keep peel on apples).
- Cut squash and apples into slices.
- Alternate layers of squash and apples in 8x8-inch pan; end with apples.
- Sprinkle spices over top layer.
- Cover with aluminum foil.
- Bake in preheated oven for 45 to 60 minutes, until squash is tender.
출처에 표시된 1인분 영양 정보
1회 제공량1/6 of recipe
칼로리40 칼로리
단백질1g
탄수화물10g
지방0g
포화지방0g
식이섬유2g
당류5g
나트륨1mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 보조 초안입니다. 편집 검토 대기 중입니다.
