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Banana Berry Muffins

Ingredients, directions and serving information for Banana Berry Muffins.

레시피 원문은 영어로 제공됩니다.

인분: 12

총 소요 시간: 55 min

재료

  • nonstick cooking spray
  • 1/4 cup applesauce
  • 1/4 cup sugar
  • 2 tablespoons dried egg mix (or 1 egg)
  • 2 ripe bananas, mashed
  • 2 tablespoons water
  • 1/4 cup all-purpose flour
  • 1/4 cup whole wheat flour
  • 1/4 cup quick cooking oats
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup blueberries or strawberries

조리법

  1. Preheat oven to 350 °F. Spray a 12-cup muffin pan with non-stick cooking spray.
  2. In a medium-size bowl, combine applesauce, sugar, dried egg mix, banana, and water. Mix well.
  3. In a large bowl mix flours, oats, baking powder, baking soda, and salt.
  4. Add the applesauce mixture to the bowl with the dry ingredients; mix just until the batter is moist.
  5. Gently add berries into the mixture.
  6. Fill each muffin cup about 3/4 full of batter.
  7. Bake for 25-30 minutes until lightly brown.
  8. Cool for 10 minutes and remove from pan.

출처에 표시된 1인분 영양 정보

1회 제공량1 muffin
칼로리70 칼로리
단백질1g
탄수화물15g
지방1g
포화지방0g
식이섬유1g
당류8g
나트륨126mg
콜레스테롤14mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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