저녁
Bean and Rice Burritos
Ingredients, directions and serving information for Bean and Rice Burritos.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 35 min
재료
- 2 cups cooked rice
- 1 small onion, chopped
- 2 cups cooked kidney beans
- 8 medium flour tortillas
- 1/2 cup salsa
- 1/2 cup cheese, shredded
조리법
- Wash hands with soap and water.
- Preheat the oven to 300 °F.
- Peel the onion, and chop it into small pieces.
- Drain the liquid from the cooked (or canned) kidney beans.
- Mix the rice, chopped onion, and beans in a bowl.
- Put each tortilla on a flat surface.
- Put 1/2 cup of the rice and bean mix in the middle of each tortilla.
- Fold the sides of the tortilla to hold the rice and beans.
- Put each filled tortilla (burrito) in the baking pan.
- Bake for 15 minutes.
- While the burritos are baking, grate 1/2 cup cheese.
- Pour the salsa over the baked burritos. Add cheese.
- Serve the burritos warm.
출처에 표시된 1인분 영양 정보
1회 제공량1 burrito, 1/8 of recipe
칼로리279 칼로리
단백질10g
탄수화물45g
지방6g
포화지방3g
식이섬유6g
당류4g
나트륨519mg
콜레스테롤7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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