저녁
Beef and Bean Chile Verde
Ingredients, directions and serving information for Beef and Bean Chile Verde.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 45 min
재료
- 2/3 pound 90% lean ground beef
- 1 large bell pepper
- 1 can no salt added diced tomatoes
- 1 large onion
- 6 garlic cloves
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 2 cups fresh tomatillos
- 1/2 cup white vinegar
- 1 can low-sodium pinto or kidney beans
조리법
- Wash hands with soap and water.
- Place meat, bell pepper, tomatoes, and onion in large sauce pan. Cook over medium heat for 8-10 minutes, stirring frequently until the meat is browned; drain fat.
- Add garlic, chili powder and cumin; cook until fragrant (15 seconds).
- Stir in tomatillos and vingear bring to a boil.
- Reduce heat and simmer; cover and cook 10-15 minutes, stirring occasionally.
- Add beans and cook until heated.
출처에 표시된 1인분 영양 정보
1회 제공량1/6 of recipe
칼로리187 칼로리
단백질14g
탄수화물22g
지방5g
포화지방2g
식이섬유7g
당류6g
나트륨183mg
콜레스테롤29mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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