저녁
Beef Pot Roast
Ingredients, directions and serving information for Beef Pot Roast.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 150 min
재료
- 1 low-sodium beef bouillon cube
- 2 cups hot water
- 1/16 cup orange juice
- 1/4 teaspoon allspice
- 1/8 teaspoon black pepper
- 1/2 cup onion, chopped
- 2 tablespoons water
- 2 1/2 pounds boneless lean beef chuck roast
조리법
- Wash hands with soap and water.
- In a small bowl, put the bouillon cube in 2 cups hot water. Stir it until the bouillon cube dissolves. This will make 2 cups of beef broth.
- In a medium bowl, stir together the broth, orange juice, allspice, and pepper.
- Peel and chop the onion, to make 1/2 cup chopped onion.
- Put 2 tablespoons water in the skillet. Heat on medium.
- Put the onion in the skillet. Simmer it until tender.
- Add the roast to the skillet. Brown it on all sides.
- Pour the broth mix over the meat in the skillet.
- Cover and simmer for 2 hours.
출처에 표시된 1인분 영양 정보
1회 제공량1/8 of recipe
칼로리237 칼로리
단백질26g
탄수화물2g
지방14g
포화지방6g
식이섬유0g
당류1g
나트륨65mg
콜레스테롤92mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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