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Beef & Potatoes

Ingredients, directions and serving information for Beef & Potatoes.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 60 min

재료

  • 1 pound 90% lean ground beef
  • 1 1/3 cups water
  • 7 medium potatoes, peeled and thinly sliced
  • 3/4 Eating Smart Seasoning Mix
  • salt

조리법

  1. Wash hands with soap and water.
  2. Wash and peel the potatoes.
  3. Collect, slice, and measure all ingredients before starting to prepare the recipe.
  4. Brown ground beef in a large skillet. Drain the fat.
  5. Add water, potatoes, and seasoning mix. Stir to combine with the beef.
  6. Bring to a boil, reduce heat to low, cover, and simmer for 20-30 minutes or until potatoes are tender.
  7. Uncover and cook until excess water is evaporated.
  8. Taste; then add a small amount of salt, if needed.
  9. Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.

출처에 표시된 1인분 영양 정보

1회 제공량1
칼로리493 칼로리
단백질32g
탄수화물72g
지방9g
포화지방3g
식이섬유7g
당류10g
나트륨150mg
콜레스테롤68mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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