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점심

Beef Pozole Soup

Ingredients, directions and serving information for Beef Pozole Soup.

레시피 원문은 영어로 제공됩니다.

인분: 10

총 소요 시간: 105 min

재료

  • 32 ounces lean beef
  • 1 tablespoon olive oil
  • 1 onion
  • 1 garlic clove
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 cup cilantro
  • 1 can stewed tomatoes
  • 2 ounces tomato paste, low-sodium
  • 2 cans hominy

조리법

  1. Wash hands with soap and water.
  2. In a large pot, heat oil. Brown beef cubes.
  3. Add onion, garlic, salt, pepper, cilantro, and enough water to cover the meat.
  4. Cover pot and cook over low heat until meat is tender.
  5. Add tomatoes and tomato paste. Continue cooking for about 20 minutes.
  6. Add hominy and continue cooking another 15 minutes, stirring occasionally, over low heat. If too thick, add water for desired consistency.

출처에 표시된 1인분 영양 정보

1회 제공량1 cup prepared soup, 1/10 of recipe (238g)
칼로리284 칼로리
단백질27g
탄수화물9g
지방16g
포화지방6g
식이섬유2g
당류3g
나트륨213mg
콜레스테롤92mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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