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점심

Beef & Vegetable Soup

Ingredients, directions and serving information for Beef & Vegetable Soup.

레시피 원문은 영어로 제공됩니다.

인분: 6

총 소요 시간: 50 min

재료

  • 1 tablespoon vegetable oil
  • 1 pound lean ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can low sodium beef broth
  • 1 can reduced sodium sliced carrots, drained
  • 1 can reduced sodium cut green beans
  • 1 can no salt added stewed tomatoes
  • 1 teaspoon dried basil
  • 1 cup cooked egg noodles

조리법

  1. In 4-quart saucepan over medium-high heat in hot oil, cook ground beef until well browned on all sides, stirring frequently.
  2. With slotted spoon, remove beef to bowl. In drippings remaining in saucepan over medium heat, cook onion and garlic until tender-crisp.
  3. Add beef broth, carrots, green beans, stewed tomatoes, basil and ground beef; over high heat, heat to boiling.
  4. Reduce heat to low; cover and simmer 10 to 15 minutes to blend flavors, stirring occasionally.
  5. Stir in cooked egg noodles.

출처에 표시된 1인분 영양 정보

1회 제공량1.5 cups
칼로리211 칼로리
단백질18g
탄수화물19g
지방7g
포화지방2g
식이섬유5g
당류5g
나트륨223mg
콜레스테롤44mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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