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점심

Bell Pepper and Potato Salad

Ingredients, directions and serving information for Bell Pepper and Potato Salad.

레시피 원문은 영어로 제공됩니다.

인분: 6

총 소요 시간: 55 min

재료

  • 6 small red potatoes, quartered
  • 1/2 cup Italian dressing, fat-free
  • 1 1/2 teaspoons mustard, spicy brown
  • 1 tablespoon fresh parsley, chopped
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup green bell pepper, chopped
  • 1/2 cup red bell pepper, chopped
  • 1/2 cup green onion, sliced

조리법

  1. Wash hands with soap and water.
  2. Cook potatoes in boiling water over high heat until tender, about 10 minutes.
  3. Drain well and let cool.
  4. Place potatoes in a medium bowl and set aside.
  5. In a small bowl, combine dressing, mustard, parsley, and seasonings.
  6. Pour mixture over potatoes and toss well.
  7. Carefully stir in bell peppers and green onions.
  8. Cover and chill until ready to serve.

출처에 표시된 1인분 영양 정보

1회 제공량1/2 cup prepared salad
칼로리139 칼로리
단백질4g
탄수화물31g
지방1g
포화지방0g
식이섬유3g
당류5g
나트륨330mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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