점심
Black Bean Soup
Ingredients, directions and serving information for Black Bean Soup.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 35 min
재료
- 1 cup medium onion, chopped
- 3/4 cup celery, chopped
- 2 teaspoons garlic, chopped
- 1 1/2 cups low-sodium beef broth, fat removed
- 2 cans (15 ounces each) low-sodium black beans, drained and rinsed
- 1/2 cup thick and chunky salsa
- 1 1/2 teaspoons cumin
- 1/2 teaspoon onion powder
- 1/4 teaspoon dried oregano
조리법
- Wash hands with soap and water.
- Combine all ingredients in a medium or large saucepan.
- Cover and simmer for 20 to 25 minutes or until vegetables are tender.
출처에 표시된 1인분 영양 정보
1회 제공량1 1/4 cups
칼로리231 칼로리
단백질15g
탄수화물42g
지방1g
포화지방0g
식이섬유16g
당류3g
나트륨633mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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