간식
Blue Corn Pan Bread
Ingredients, directions and serving information for Blue Corn Pan Bread.
레시피 원문은 영어로 제공됩니다.
인분: 12
총 소요 시간: 130 min
재료
- 3 cups water
- 2 cups blue cornmeal
- 1 cup yellow cornmeal
- 3/4 cup raisins
- 1/2 cup sprouted wheat
- 1/3 cup brown sugar
조리법
- Wash hands with soap and water.
- Preheat oven to 300 °F. Line 8x8 inch cake pan with foil.
- Bring water to boil in a large pot. Add each ingredient, one at a time.
- Stir well until mixture is smooth and pour into foil-lined cake pan. Cover with a piece of aluminum foil.
- Bake for 2 hours. Bread is done when toothpick inserted in center comes out clean.
출처에 표시된 1인분 영양 정보
1회 제공량1 piece approx. 2x2.5"
칼로리231 칼로리
단백질6g
탄수화물50g
지방2g
포화지방0g
식이섬유5g
당류14g
나트륨14mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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