저녁
Broccoli and Corn Bake
Ingredients, directions and serving information for Broccoli and Corn Bake.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 50 min
재료
- 1 can (15 ounce) cream-style corn, low-sodium
- 3 3/4 cups broccoli, cooked
- 1 egg, beaten
- 1/2 cup cracker crumbs, crushed
- 1/4 cup vegetable oil
- Topping
- 6 saltine crackers, crushed
- 1 tablespoon tub margarine (or butter), melted
조리법
- Wash hands with soap and water.
- Mix corn, broccoli, egg, cracker crumbs, and oil together in greased 1 1/2 quart casserole.
- Mix topping ingredients together in small bowl. Sprinkle over corn mixture.
- Bake at 350 °F for 40 minutes.
출처에 표시된 1인분 영양 정보
1회 제공량1/6 of recipe
칼로리221 칼로리
단백질7g
탄수화물24g
지방13g
포화지방2g
식이섬유5g
당류4g
나트륨109mg
콜레스테롤34mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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