저녁
Brussels Sprouts with Mushroom Sauce
Ingredients, directions and serving information for Brussels Sprouts with Mushroom Sauce.
레시피 원문은 영어로 제공됩니다.
인분: 2
총 소요 시간: 28 min
재료
- 2 cups Brussels sprouts
- 1/2 cup chicken broth, low-sodium
- 1 teaspoon lemon juice
- 1 teaspoon spicy brown mustard
- 1/2 teaspoon dried thyme
- 1/2 cup mushrooms, sliced
조리법
- Wash hands with soap and water.
- Trim brussels sprouts and cut in half. Steam until tender -- about 6 to 10 minutes. Or, microwave on high for 3 to 4 minutes.
- In a non-stick pot bring the broth to a boil.
- Mix in the lemon juice, mustard, and thyme. Add the mushrooms.
- Boil until the broth is reduced by half, about 5 to 8 minutes.
- Add the brussels sprouts (or other cooked vegetable).
- Toss well to coat with the sauce.
출처에 표시된 1인분 영양 정보
1회 제공량1/2 of recipe
칼로리62 칼로리
단백질5g
탄수화물11g
지방1g
포화지방0g
식이섬유4g
당류3g
나트륨73mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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