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Brussels Sprouts with Mushroom Sauce

Ingredients, directions and serving information for Brussels Sprouts with Mushroom Sauce.

레시피 원문은 영어로 제공됩니다.

인분: 2

총 소요 시간: 28 min

재료

  • 2 cups Brussels sprouts
  • 1/2 cup chicken broth, low-sodium
  • 1 teaspoon lemon juice
  • 1 teaspoon spicy brown mustard
  • 1/2 teaspoon dried thyme
  • 1/2 cup mushrooms, sliced

조리법

  1. Wash hands with soap and water.
  2. Trim brussels sprouts and cut in half. Steam until tender -- about 6 to 10 minutes. Or, microwave on high for 3 to 4 minutes.
  3. In a non-stick pot bring the broth to a boil.
  4. Mix in the lemon juice, mustard, and thyme. Add the mushrooms.
  5. Boil until the broth is reduced by half, about 5 to 8 minutes.
  6. Add the brussels sprouts (or other cooked vegetable).
  7. Toss well to coat with the sauce.

출처에 표시된 1인분 영양 정보

1회 제공량1/2 of recipe
칼로리62 칼로리
단백질5g
탄수화물11g
지방1g
포화지방0g
식이섬유4g
당류3g
나트륨73mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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