점심
Chicken Pasta Salad
Ingredients, directions and serving information for Chicken Pasta Salad.
레시피 원문은 영어로 제공됩니다.
인분: 7
총 소요 시간: 145 min
재료
- 2 cups cooked small pasta
- 1 1/2 cups canned chicken, drained
- 1 cup diced bell pepper
- 1/2 cup sliced green onion
- 1 cup shredded yellow squash
- 1/2 cup canned corn kernels, low-sodium, drained
- 1/2 cup frozen peas, thawed
- 1 can (15 ounces) black beans, low-sodium, rinsed and drained
- 1/2 cup fat-free Italian dressing
조리법
- Wash hands with soap and water.
- Cook pasta according to package directions, drain; rinse.
- Combine first eight ingredients (pasta through black beans) in a large bowl.
- Toss gently with salad dressing.
- Chill for several hours to blend flavors.
출처에 표시된 1인분 영양 정보
1회 제공량1/7 of recipe
칼로리234 칼로리
단백질19g
탄수화물30g
지방5g
포화지방1g
식이섬유6g
당류4g
나트륨494mg
콜레스테롤22mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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