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점심

Corn Soup

Ingredients, directions and serving information for Corn Soup.

레시피 원문은 영어로 제공됩니다.

인분: 6

총 소요 시간: 35 min

재료

  • 1/2 pound ground beef
  • 2 cups water
  • 1 can reduced-sodium whole kernel corn (about 15 ounces)
  • 2 cans no salt added cream style corn
  • 1 cup onions, diced
  • 1 tablespoon garlic, finely chopped
  • 1 tablespoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

조리법

  1. In a large pot, brown ground beef over medium to high heat for 8 to 10 minutes. Drain off fat.
  2. Add water, corn kernels, cream style corn, onion, garlic, chili powder, salt, and pepper to pot. Mix well.
  3. Cook over low heat for about 15 minutes. Serve hot.

출처에 표시된 1인분 영양 정보

1회 제공량1 1/2 cup of Corn Soup
칼로리224 칼로리
단백질11g
탄수화물40g
지방5g
포화지방2g
식이섬유4g
당류9g
나트륨273mg
콜레스테롤21mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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