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점심

Crunchy Chicken Salad

Ingredients, directions and serving information for Crunchy Chicken Salad.

레시피 원문은 영어로 제공됩니다.

인분: 5

총 소요 시간: 20 min

재료

  • 2 cups cooked chicken, chunked
  • 1/2 cup celery
  • 1/4 cup green pepper
  • 1/4 onion
  • 1/2 cucumber
  • 1/2 cup grapes, seedless
  • 1 small apple, diced
  • 1/4 cup yogurt, plain, low-fat

조리법

  1. Wash hands with soap and water.
  2. Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.
  3. Chop the celery and green pepper into small pieces.
  4. Peel and chop 1/4 of an onion.
  5. Peel and chop half of a cucumber.
  6. Chop the apple into pieces. It’s okay to leave the peel on the apple.
  7. Cut the grapes in half.
  8. Put all the ingredients in a large bowl. Stir together.

출처에 표시된 1인분 영양 정보

1회 제공량3/4 cup prepared salad, 1/5 of recipe
칼로리135 칼로리
단백질18g
탄수화물11g
지방2g
포화지방1g
식이섬유1g
당류8g
나트륨45mg
콜레스테롤54mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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