점심
Crunchy Chicken Salad
Ingredients, directions and serving information for Crunchy Chicken Salad.
레시피 원문은 영어로 제공됩니다.
인분: 5
총 소요 시간: 20 min
재료
- 2 cups cooked chicken, chunked
- 1/2 cup celery
- 1/4 cup green pepper
- 1/4 onion
- 1/2 cucumber
- 1/2 cup grapes, seedless
- 1 small apple, diced
- 1/4 cup yogurt, plain, low-fat
조리법
- Wash hands with soap and water.
- Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.
- Chop the celery and green pepper into small pieces.
- Peel and chop 1/4 of an onion.
- Peel and chop half of a cucumber.
- Chop the apple into pieces. It’s okay to leave the peel on the apple.
- Cut the grapes in half.
- Put all the ingredients in a large bowl. Stir together.
출처에 표시된 1인분 영양 정보
1회 제공량3/4 cup prepared salad, 1/5 of recipe
칼로리135 칼로리
단백질18g
탄수화물11g
지방2g
포화지방1g
식이섬유1g
당류8g
나트륨45mg
콜레스테롤54mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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