저녁
Easy Beef Supper
Ingredients, directions and serving information for Easy Beef Supper.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 50 min
재료
- 1 pound ground beef
- 1 small onion, chopped
- 1 bell pepper, chopped
- 2 cans (about 30 ounces) no salt added diced tomatoes, drained
- 1 cup macaroni, uncooked
- 2 1/2 cups low-sodium tomato juice
- 1/4 teaspoon black pepper
- 1/2 teaspoon chili powder
- 1 teaspoon oregano
- 1 can (about 15 ounces) low-sodium kidney beans, drained
조리법
- In a large pan, cook ground beef over medium heat for 8 to 10 minutes. Drain fat.
- Add onion, green pepper, and tomatoes to ground beef and cook until onion turns light brown.
- Turn down the heat to a simmer. Add macaroni, tomato juice, spices, and beans to the pan. Stir well.
- Cover the pan and simmer for about 20 minutes.
- Remove pan from heat, stir, and serve hot.
출처에 표시된 1인분 영양 정보
1회 제공량1 1/4 cup
칼로리306 칼로리
단백질21g
탄수화물37g
지방9g
포화지방3g
식이섬유8g
당류9g
나트륨208mg
콜레스테롤43mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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