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Eggplant and Pepper Dip

Ingredients, directions and serving information for Eggplant and Pepper Dip.

레시피 원문은 영어로 제공됩니다.

인분: 8

총 소요 시간: 75 min

재료

  • 1 medium eggplant
  • 2 medium red pepper
  • 1 small onion
  • 1/4 teaspoon garlic powder
  • 2 tablespoons vegetable oil
  • 1 teaspoon oregano
  • 1 teaspoon dried basil
  • 1/4 teaspoon salt

조리법

  1. Wash hands with soap and water.
  2. Use a vegetable peeler to remove the peel from the eggplant.
  3. Chop the eggplant into 1-inch cubes.
  4. Chop the red peppers.
  5. Peel and chop the onion.
  6. Put all the ingredients in a large bowl. Stir together.
  7. Spread the ingredients on a baking tray.
  8. Bake at 400 °F for 45 minutes. While vegetables are baking, stir it a few times.
  9. When the eggplant is lightly browned and soft, take the vegetables out of the oven.
  10. Let cool for at least 10 minutes.
  11. Put the dip the blender. Blend until smooth.
  12. Serve the dip cold or at room temperature.

출처에 표시된 1인분 영양 정보

1회 제공량1/8 of recipe
칼로리64 칼로리
단백질1g
탄수화물8g
지방4g
포화지방1g
식이섬유3g
당류4g
나트륨77mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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