저녁
Elaine’s Green-Mash Potatoes
Ingredients, directions and serving information for Elaine’s Green-Mash Potatoes.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 25 min
재료
- 7 potatoes
- 1 cup skim milk
- 2 garlic cloves
- 1 cup frozen peas
- 2 tablespoons soft (tub) margarine
- 1/8 teaspoon white pepper
- 1/4 teaspoon Kosher salt
조리법
- Simmer peeled, diced potatoes for about 10 minutes until soft when pierced with a fork.
- Cook 1 cup peas in microwave for about 3 minutes; drain and reserve.
- Heat milk until hot. Add garlic cloves to milk and let stand for 5 minutes.
- Puree peas, 1/4 cup milk, and garlic cloves using a blender.
- Drain potatoes and begin to mash.
- Slowly add 3/4 cup milk while mashing.
- Blend in the puréed peas and garlic, margarine, and white pepper (optional) to the mashed potatoes.
- Place mashed potatoes in a serving dish and keep warm.
- Just before serving, lightly sprinkle Kosher salt on top of potatoes.
출처에 표시된 1인분 영양 정보
1회 제공량1 portion of Elaine's Green-Mash Potatoes
칼로리187 칼로리
단백질6g
탄수화물37g
지방2g
포화지방1g
식이섬유4g
당류4g
나트륨140mg
콜레스테롤1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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