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Fall Veggie Casserole

Ingredients, directions and serving information for Fall Veggie Casserole.

레시피 원문은 영어로 제공됩니다.

인분: 8

총 소요 시간: 40 min

재료

  • 5 1/2 cups eggplant, cubes
  • 4 tomatoes
  • 1 green pepper
  • 1 onion
  • 1 clove garlic
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons vegetable oil
  • 2 tablespoons Parmesan cheese, grated

조리법

  1. Wash hands with soap and water.
  2. Remove the skin from the eggplant. Cut the eggplant into cubes. Chop the tomatoes into small pieces.
  3. Cut the green pepper in half. Remove the seeds and cut it into small pieces.
  4. Chop the onion into small pieces.
  5. Cut the garlic into tiny pieces.
  6. Combine all of the ingredients (except for the cheese) and cook in a large skillet over medium heat until tender.
  7. Top with the Parmesan cheese and serve.

출처에 표시된 1인분 영양 정보

1회 제공량1/8 of recipe
칼로리88 칼로리
단백질2g
탄수화물8g
지방6g
포화지방1g
식이섬유3g
당류5g
나트륨321mg
콜레스테롤1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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