점심
Farmers Market Gazpacho
Ingredients, directions and serving information for Farmers Market Gazpacho.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 140 min
재료
- 2 medium cucumbers, diced into 1/4 inch pieces
- 3 medium red bell peppers, seeded and diced into 1/4 inch pieces
- 3 medium green peppers, seeded and diced into 1/4 inch pieces
- 4 medium celery stalks, diced into 1/4 inch pieces
- 2 medium tomatoes, diced into 1/4 inch pieces
- 1 medium onion, diced into 1/4 inch pieces
- 2 cups low-sodium tomato juice
- 3 garlic cloves, minced
- 1 tablespoon ground cumin
- 1 cup fresh cilantro, chopped
- salt and pepper
- 2 lemons, juiced
조리법
- Wash hands with soap and water.
- Combine all ingredients except salt, pepper, and lemons in a bowl.
- Remove 2 cups of the mixture and reserve.
- Using a blender or food processor, puree the remaining mixture in the bowl.
- Add 2 cups of reserved mixture to the pureed mixture.
- Season with salt, pepper (optional) and the juice from the lemons.
- Cover mixture and refrigerate for at least 2 hours before serving.
- Serve cold, garnished with chopped cilantro.
출처에 표시된 1인분 영양 정보
1회 제공량1/4 of recipe
칼로리138 칼로리
단백질5g
탄수화물30g
지방2g
포화지방0g
식이섬유8g
당류16g
나트륨121mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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