본문으로 이동
← 모든 레시피

저녁

Fiesta Stuffed Avocado

Ingredients, directions and serving information for Fiesta Stuffed Avocado.

레시피 원문은 영어로 제공됩니다.

인분: 1

총 소요 시간: 15 min

재료

  • 1/3 cup black beans, low sodium
  • 1 tomato sliced and diced (~2 Tbsp tomatoes, diced)
  • 1 tablespoon onion, diced
  • 1 teaspoon lemon juice
  • 1/2 ripe, fresh avocado, halved, pitted and peeled

조리법

  1. Wash hands with soap and water.
  2. In a bowl, combine black beans, tomatoes and onion. Squeeze in fresh lemon juice.
  3. Serve in fresh avocado half.

출처에 표시된 1인분 영양 정보

1회 제공량1 avocado half
칼로리202 칼로리
단백질7g
탄수화물22g
지방11g
포화지방2g
식이섬유11g
당류2g
나트륨116mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI 보조 초안입니다. 편집 검토 대기 중입니다.

더 간편한 기록을 시작할까요?

BiteCal과 함께 더 건강한 습관을 위한 여유를 만드세요.

App Store에서 다운로드Google Play에서 받기