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French Spinach Frittata

Ingredients, directions and serving information for French Spinach Frittata.

레시피 원문은 영어로 제공됩니다.

인분: 6

총 소요 시간: 30 min

재료

  • 8 eggs
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups spinach, finely chopped
  • 4 scallions
  • 1/4 cup crumbled feta cheese
  • 2 teaspoons vegetable oil

조리법

  1. Preheat the oven to 350 °F.
  2. Put the eggs, salt, and pepper in the mixing bowl and stir with a fork until well combined.
  3. Add scallions, spinach, and feta cheese and mix well.
  4. Put an 8-inch ovenproof skillet on the stove over medium heat and when hot, add oil.
  5. Pour the egg mixture into the skillet and carefully transfer to the oven. Bake until the eggs are set and the top is golden, about 30 minutes.
  6. Serve right away or cover and refrigerate overnight.

출처에 표시된 1인분 영양 정보

1회 제공량1
칼로리132 칼로리
단백질10g
탄수화물2g
지방10g
포화지방3g
식이섬유0g
당류0g
나트륨364mg
콜레스테롤280mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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