간식
Frozen Fruit Cups
Ingredients, directions and serving information for Frozen Fruit Cups.
레시피 원문은 영어로 제공됩니다.
인분: 18
총 소요 시간: 200 min
재료
- 3 medium bananas
- 24 ounces non-fat strawberry yogurt
- 1 cup strawberries, frozen, unsweetened
- 1 cup crushed pineapple, juice packed
조리법
- Wash hands with soap and water.
- Line 18 muffin-tin cups with paper baking cups.
- Dice or mash bananas and place in a large mixing bowl.
- Stir in remaining ingredients.
- Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
- Before serving, remove paper cups and let stand 10 minutes.
출처에 표시된 1인분 영양 정보
1회 제공량1 fruit cup, 1/18 of recipe
칼로리61 칼로리
단백질2g
탄수화물13g
지방0g
포화지방0g
식이섬유1g
당류10g
나트륨28mg
콜레스테롤1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 보조 초안입니다. 편집 검토 대기 중입니다.
