간식
Frozen Fruit Pops
Ingredients, directions and serving information for Frozen Fruit Pops.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 305 min
재료
- 1 cup crushed pineapple, canned, juiced packed
- 1 cup yogurt, low-fat fruit
- 6 us fluid ounces orange juice, frozen concentrate
조리법
- Wash hands with soap and water.
- Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
- Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
- Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.
출처에 표시된 1인분 영양 정보
1회 제공량1 fruit pop, 1/4 of recipe
칼로리164 칼로리
단백질4g
탄수화물35g
지방1g
포화지방1g
식이섬유1g
당류30g
나트륨46mg
콜레스테롤3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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