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Frozen Pear Pops

Ingredients, directions and serving information for Frozen Pear Pops.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 15 min

재료

  • 1 cup canned pears, drained
  • 1 cup low fat yogurt
  • 6 ounces frozen orange juice concentrate, thawed
  • ice cube tray or small paper cups
  • straws or popsicle sticks

조리법

  1. Cut canned pears into small pieces.
  2. Add yogurt and orange juice to cut pears and mix well to combine.
  3. Divide into 8 ice cubes squares (or 4 small paper cups).
  4. Place in cut straws or popsicle sticks.
  5. Freeze and enjoy!

출처에 표시된 1인분 영양 정보

1회 제공량2 yogurt pop cubes
칼로리146 칼로리
단백질5g
탄수화물31g
지방1g
포화지방1g
식이섬유1g
당류26g
나트륨50mg
콜레스테롤4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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