간식
Fruit and Peanut Butter Dip
Ingredients, directions and serving information for Fruit and Peanut Butter Dip.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 45 min
재료
- 1 cup apple slices
- 1 cup banana slices
- 1 cup pear slices
- 1 cup grapes
- 1 cup strawberries
- 1 cup melon slices
- 1/2 cup yogurt, non-fat plain
- 1/2 teaspoon vanilla
- 1/3 cup peanut butter
조리법
- Wash hands with soap and water.
- Prepare fruit by washing and slicing if necessary.
- Arrange fruit on a plate around a small bowl.
- To make dip, combine yogurt, vanilla, and peanut butter in a small bowl.
- Mix well.
- Chill dip in refrigerator until ready to serve.
출처에 표시된 1인분 영양 정보
1회 제공량1 cup fruit, 2 Tablespoons dip
칼로리187 칼로리
단백질5g
탄수화물26g
지방8g
포화지방2g
식이섬유3g
당류19g
나트륨84mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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