간식
Fruit Compote
Ingredients, directions and serving information for Fruit Compote.
레시피 원문은 영어로 제공됩니다.
인분: 5
총 소요 시간: 50 min
재료
- 1 cup pineapple chunks
- 1 1/2 cups orange juice
- 1 tablespoon cornstarch
- 1 medium banana
- 1 pear
- 2 peaches
조리법
- Wash hands with soap and water.
- Drain the juice from the canned pineapple into a small saucepan.
- Stir in orange juice and cornstarch. Blend until smooth.
- Bring to a boil over medium heat, stirring constantly.
- Let the juice mix cool to room temperature.
- While the juice mix is cooling, peel and slice the banana. Wash the pear and peaches and cut them into cubes.
- Pour the cooled juice mix into a large bowl. Add the pieces of pineapple, banana, pear, and peaches. Stir together.
출처에 표시된 1인분 영양 정보
1회 제공량1/2 cup prepared compote, 1/5 of recipe
칼로리138 칼로리
단백질2g
탄수화물32g
지방1g
포화지방0g
식이섬유3g
당류24g
나트륨11mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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