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점심

Fruit & Feta Salad

Ingredients, directions and serving information for Fruit & Feta Salad.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 15 min

재료

  • 2 tablespoons balsamic vinegar
  • 1 1/2 tablespoons olive oil
  • 1 dash black pepper
  • 2 cups watermelon chunks
  • 2 cups cantaloupe chunks
  • 1/4 cup medium red onion, thinly sliced
  • 6 cups fresh spinach or arugula
  • 1/2 cup reduced-fat feta cheese crumbles
  • 1/4 cup pine nuts

조리법

  1. Whisk together vinaigrette ingredients.
  2. Toss with remaining ingredients and serve.

출처에 표시된 1인분 영양 정보

1회 제공량1
칼로리222 칼로리
단백질6g
탄수화물16g
지방16g
포화지방4g
식이섬유2g
당류12g
나트륨280mg
콜레스테롤17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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