간식
Fruit Milk Shakes
Ingredients, directions and serving information for Fruit Milk Shakes.
레시피 원문은 영어로 제공됩니다.
인분: 2
총 소요 시간: 5 min
재료
- 1 cup milk, fat-free
- 1/2 cup non-fat dry milk
- 2 ripe bananas
- 1/2 teaspoon vanilla
- 10 large ice cubes
조리법
- Wash hands with soap and water.
- Place everything together into a blender.
- Blend for 30 seconds to 1 minute.
출처에 표시된 1인분 영양 정보
1회 제공량1/2 of recipe
칼로리228 칼로리
단백질11g
탄수화물44g
지방1g
포화지방0g
식이섬유2g
당류35g
나트륨145mg
콜레스테롤7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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