아침
Fruit Smoothie
Ingredients, directions and serving information for Fruit Smoothie.
레시피 원문은 영어로 제공됩니다.
인분: 2
총 소요 시간: 5 min
재료
- 1 medium banana
- 1 cup fresh peaches
- 1 (8 ounce) container low-fat vanilla yogurt
- 1/2 cup 100% fruit juice
조리법
- Wash hands with soap and water.
- Put all ingredients in a blender.
- Blend on high until smooth.
- Pour into 2 glasses. Serve right away.
출처에 표시된 1인분 영양 정보
1회 제공량1/2 of recipe
칼로리209 칼로리
단백질7g
탄수화물40g
지방2g
포화지방1g
식이섬유2g
당류34g
나트륨90mg
콜레스테롤7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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