아침
Fruit Yogurt Parfait
Ingredients, directions and serving information for Fruit Yogurt Parfait.
레시피 원문은 영어로 제공됩니다.
인분: 1
총 소요 시간: 10 min
재료
- 1/2 cup yogurt, fruit-flavored
- 1/2 banana
- 1/2 cup grapes, seedless
- 1/4 cup dry crunchy cereal
조리법
- Wash hands with soap and water.
- Peel and slice the banana.
- Spoon the grapes into a tall plastic cup.
- Put 3 spoonsful of yogurt on top of the grapes.
- Spoon sliced bananas on top of the yogurt.
- Add the rest of the yogurt.
- Sprinkle the cereal on top.
출처에 표시된 1인분 영양 정보
1회 제공량1 parfait
칼로리337 칼로리
단백질9g
탄수화물64g
지방6g
포화지방2g
식이섬유4g
당류42g
나트륨125mg
콜레스테롤6mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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