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Garlic Bok Choy

Ingredients, directions and serving information for Garlic Bok Choy.

레시피 원문은 영어로 제공됩니다.

인분: 3

총 소요 시간: 20 min

재료

  • 1 head bok choy
  • 5 cloves garlic
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon salt

조리법

  1. Wash hands with soap and water.
  2. Cut bok choy crosswise into easy-to-eat pieces.
  3. In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
  4. Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.

출처에 표시된 1인분 영양 정보

1회 제공량1 cup
칼로리72 칼로리
단백질5g
탄수화물8g
지방4g
포화지방1g
식이섬유3g
당류3g
나트륨576mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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