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점심

Gazpacho

Ingredients, directions and serving information for Gazpacho.

레시피 원문은 영어로 제공됩니다.

인분: 6

총 소요 시간: 25 min

재료

  • 3 slices bread
  • 1 1/4 cups cold water
  • 3 medium tomatoes
  • 1 small cucumber
  • 1 green pepper
  • 2 teaspoons minced garlic
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon low-sodium adobo seasoning
  • 1 small tomato
  • 1/2 small red onion
  • 1/2 green bell pepper
  • 1 hard-cooked egg

조리법

  1. Tear bread into small pieces; transfer to medium bowl and cover with 1 cup water.
  2. Soak until bread is saturated, about 15 minutes.
  3. Squeeze water from bread, discarding soaking water.
  4. In bowl of blender or food processor, add bread, tomatoes, cucumber, bell pepper, garlic, and 1/4 cup of water.
  5. Blend until well combined, about 1 minute.
  6. With motor running, add oil in steady stream until well blended.
  7. Stir in vinegar, season with low-sodium adobo.
  8. Strain puréed soup through small-hole strainer, into soup terrine, pressing firmly to pass all liquid through strainer, discard any solids.
  9. Cover terrine; transfer to refrigerator.
  10. Chill at least 1 hour, or up to 48 hours.
  11. To serve, divide soup evenly among serving bowls.
  12. Garnish with tomatoes, onions, peppers, and eggs.

출처에 표시된 1인분 영양 정보

1회 제공량1 serving
칼로리169 칼로리
단백질4g
탄수화물15g
지방11g
포화지방2g
식이섬유2g
당류5g
나트륨115mg
콜레스테롤34mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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