간식
Granola Bars
Ingredients, directions and serving information for Granola Bars.
레시피 원문은 영어로 제공됩니다.
인분: 24
총 소요 시간: 55 min
재료
- 1 cup honey
- 1 cup peanut butter
- 3 1/2 cups rolled oats
- 1/2 cup raisins
- 1/2 cup carrot
- 1/2 cup coconut
조리법
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Peel and grate the carrots.
- Put the honey and peanut butter in a large saucepan. Cook on low heat until they melt.
- Remove the pan from the heat. Turn off the burner.
- Add oatmeal, raisins, carrots, and coconut to the saucepan. Stir well, and let it cool until you can safely touch it with your hands.
- Put the mix into a 9x13 inch baking pan.
- Press the mix firmly into the bottom of the pan.
- Bake for 25 minutes.
- Cut into 24 bars.
출처에 표시된 1인분 영양 정보
1회 제공량1 bar, 1/24 of recipe (43g)
칼로리170 칼로리
단백질4g
탄수화물24g
지방7g
포화지방2g
식이섬유2g
당류15g
나트륨50mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 보조 초안입니다. 편집 검토 대기 중입니다.
