점심
Great Northern Bean Soup
Ingredients, directions and serving information for Great Northern Bean Soup.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 580 min
재료
- 2 cups great northern beans, dry
- 3 cups water
- 1/2 cup onion, chopped
- 1/2 pound chicken, thawed, cut up, and skin removed from each piece
- 4 ounces ham, chopped (1/4 pound)
- 2 tablespoons vegetable oil
- 8 cups water
- 1/4 teaspoon salt
- 1 cup tomatoes, diced (or 1/2-8 ounce can low-sodium diced tomatoes)
- 1 tablespoon distilled white vinegar
조리법
- In a medium-sized bowl, soak beans in 3 cups of water overnight.
- Drain the water and rinse beans.
- In a large pot, brown onion, chicken, and ham in oil over medium to high heat for about 5 minutes.
- Add water, beans, and salt to pot. Mix well.
- Bring pot to a boil and cook for 5 minutes.
- Lower heat and cook for about 1 hour. Stir pot every 15 minutes.
- Add tomatoes and vinegar to pot. Keep cooking over low heat for about 20 minutes. Serve hot.
출처에 표시된 1인분 영양 정보
1회 제공량1 1/2 cups
칼로리339 칼로리
단백질27g
탄수화물41g
지방8g
포화지방2g
식이섬유10g
당류2g
나트륨368mg
콜레스테롤35mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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