저녁
Greek Pork Chops
Ingredients, directions and serving information for Greek Pork Chops.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 270 min
재료
- 1 pound pork cutlets
- 1 tablespoon vegetable oil
- 1 tablespoon red wine vinegar
- 1 tablespoon dried oregano
- 2 cloves garlic, peeled and minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
조리법
- Put the pork, oil, vinegar, oregano, and garlic in the glass or ceramic bowl, or in a sealed plastic bag and mix well. Cover bowl and refrigerate at least 4 hours or overnight.
- Sprinkle the pork with the salt and pepper.
- Place a large skillet on the stove over high heat. When hot, add the pork to the dry skillet, waiting about 30 seconds between each addition.
- Cook about 7 minutes on each side until crispy. Serve right away.
출처에 표시된 1인분 영양 정보
1회 제공량1 cutlet
칼로리193 칼로리
단백질26g
탄수화물2g
지방9g
포화지방2g
식이섬유1g
당류0g
나트륨409mg
콜레스테롤64mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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