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Green Bean and Mushroom Medley

Ingredients, directions and serving information for Green Bean and Mushroom Medley.

레시피 원문은 영어로 제공됩니다.

인분: 8

총 소요 시간: 30 min

재료

  • 3 cups fresh green beans
  • 2 carrots
  • 3 tablespoons olive oil
  • 1 large onion
  • 1 pound fresh mushrooms
  • 1 teaspoon lemon pepper seasoning
  • 1/2 tablespoon garlic salt
  • 1/4 cup almonds

조리법

  1. Wash hands with soap and water.
  2. Place green beans and carrots in 1 inch of boiling water. Cover, and cook until tender but still firm. Drain.
  3. Add oil to heated skillet. Sauté onions and mushrooms until almost tender. Reduce heat, cover, and simmer 3 minutes.
  4. Stir in green beans, carrots, lemon pepper, garlic salt, and toasted almonds. Cover and cook for 5 minutes over medium heat.

출처에 표시된 1인분 영양 정보

1회 제공량1/8 of recipe (160g)
칼로리113 칼로리
단백질3g
탄수화물9g
지방8g
포화지방1g
식이섬유3g
당류4g
나트륨236mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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