점심
Grilled Cheese with Peaches
Ingredients, directions and serving information for Grilled Cheese with Peaches.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 13 min
재료
- 8 slices whole grain bread, thin slice
- 1 15-oz can of peaches, drained
- 8 slices reduced fat cheddar cheese
- 1 10-oz bag spinach
- 4 teaspoons vegetable oil
조리법
- Heat the 4 teaspoons of vegetable oil in a large non-stick pan over medium heat.
- Place 4 slices of whole grain bread in the pan.
- Layer (in this order) one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and a slice of bread on top of each original slice of bread.
- After 4 to 5 minutes, flip each sandwich and cook another 4 to 5 minutes.
출처에 표시된 1인분 영양 정보
1회 제공량1
칼로리358 칼로리
단백질20g
탄수화물35g
지방15g
포화지방6g
식이섬유5g
당류12g
나트륨555mg
콜레스테롤32mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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