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Grilled Lamb Salad

Ingredients, directions and serving information for Grilled Lamb Salad.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 30 min

재료

  • 3 green onions, sliced
  • 12 ounces boneless leg of lamb, cut into 1-inch cubes
  • bamboo skewers
  • 6 cups shredded Savoy, Napa, or green cabbage
  • 2 carrots, shredded
  • 2 tablespoons black or white sesame seeds
  • 1 small jicama, julienned
  • 2 tablespoons sugar
  • 2 tablespoons rice vinegar
  • 3 tablespoons soy sauce, low sodium
  • 1/4 cup water
  • 1 tablespoon vegetable oil

조리법

  1. Mix marinade/dressing ingredients; divide evenly.
  2. Place lamb cubes in a glass dish; pour half of the marinade/dressing over the lamb.
  3. Cover and refrigerate at least two hours.
  4. In a large bowl, toss cabbage, carrots, jicama (optional), onions, and sesame seeds.
  5. Remove lamb and discard marinade.
  6. Soak bamboo skewers in water for 30 minutes; divide lamb among the 4 skewers.
  7. On hot grill, cook the lamb skewers 5 to 6 minutes per side (or to desired degree of doneness).
  8. Remove lamb from skewers, add to salad, and toss.
  9. To serve, divide salad evenly on four plates. Drizzle with remaining dressing.

출처에 표시된 1인분 영양 정보

1회 제공량1/4 of the recipe
칼로리305 칼로리
단백질21g
탄수화물19g
지방16g
포화지방5g
식이섬유5g
당류12g
나트륨532mg
콜레스테롤61mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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