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Grilled Vegetable Packets

Ingredients, directions and serving information for Grilled Vegetable Packets.

레시피 원문은 영어로 제공됩니다.

인분: 5

총 소요 시간: 45 min

재료

  • 2 small zucchinis
  • 2 small yellow squashes
  • 4 small red potatoes
  • 1/2 red onion
  • 1/2 red or green bell pepper
  • 1/4 cup light Italian salad dressing
  • salt and pepper

조리법

  1. Wash hands with soap and water.
  2. Heat grill to medium heat or 350 °F.
  3. Wash vegetables and slice.
  4. Toss in a large bowl. Add dressing and toss until all vegetables are coated.
  5. Tear 2 large squares of aluminum foil and place half of the vegetable mixture on each piece. Place an equal piece of foil over the top of vegetable mixture and fold bottom piece with top sheet to form a packet.
  6. Place on heated grill for 20 to 30 minutes or until the potatoes are tender. If you don't have a grill, bake Veggie Packets in the oven at 400 °F for 20 to 30 minutes.
  7. Before you open the packets, poke holes in the foil with a fork. Be very careful opening the foil as the steam will be very hot and could burn you!
  8. Empty vegetables onto serving plate or serve from foil packets.

출처에 표시된 1인분 영양 정보

1회 제공량3/4 cup (316g)
칼로리145 칼로리
단백질5g
탄수화물32g
지방1g
포화지방0g
식이섬유5g
당류8g
나트륨150mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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