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Ground Beef Stew

Ingredients, directions and serving information for Ground Beef Stew.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 55 min

재료

  • 1/2 pound ground beef, or ground turkey, or venison
  • salt
  • black pepper
  • 1 can tomato soup, condensed, low-sodium
  • 10 1/2 us fluid ounces water
  • 6 medium carrots
  • 2 medium potatoes
  • 1 cup onion

조리법

  1. Wash hands with soap and water.
  2. Brown meat. Drain fat, if any. Season lightly with salt and pepper (optional).
  3. Add soup and 1 can of water to fry pan. Add vegetables.
  4. Bring to a boil, then simmer, covered, about 25 minutes or until tender. Remove from heat, cover for last 10 minutes to thicken.
  5. Serve. Refrigerate leftovers.

출처에 표시된 1인분 영양 정보

1회 제공량1 cup prepared stew, 1/4 of recipe (412g)
칼로리253 칼로리
단백질15g
탄수화물40g
지방4g
포화지방1g
식이섬유6g
당류13g
나트륨118mg
콜레스테롤33mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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