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Herb Broiled Beef

Ingredients, directions and serving information for Herb Broiled Beef.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 510 min

재료

  • 1/4 cup onion, chopped
  • 2 tablespoons parsley
  • 2 tablespoons white vinegar
  • 3 teaspoons prepared mustard
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon basil, dried (or thyme)
  • 1 pound boneless beef chuck shoulder steak, cut 1-inch thick

조리법

  1. Wash hands with soap and water.
  2. Mix onion, parsley, vinegar, mustard, garlic powder, and basil or thyme.
  3. Place meat in plastic bag and pour in marinade.
  4. Close bag securely, place in a bowl and marinate in refrigerator six to eight hours or overnight, turning at least once.
  5. Pour off marinade and discard. Place meat on rack in broiler.
  6. Broil 15 to 20 minutes or until desired doneness, turning once.
  7. Cut into thin slices to serve.

출처에 표시된 1인분 영양 정보

1회 제공량1/4 of recipe (134g)
칼로리193 칼로리
단백질21g
탄수화물1g
지방11g
포화지방4g
식이섬유0g
당류1g
나트륨89mg
콜레스테롤74mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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