저녁
Herbed Lentils and Rice Casserole
Ingredients, directions and serving information for Herbed Lentils and Rice Casserole.
레시피 원문은 영어로 제공됩니다.
인분: 4
총 소요 시간: 138 min
재료
- 2 2/3 cups low-sodium chicken broth
- 3/4 cup dry lentils
- 3/4 cup onion
- 1/2 cup brown rice
- 1/4 cup water
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
- 1/2 teaspoon thyme
- 1/2 cup part-skim mozzarella cheese
조리법
- Wash hands with soap and water.
- Preheat over to 350 °F
- In a 2 1/2 quart casserole dish add the chicken broth, lentils, onions, brown rice, water, spices, and 1/4 cup mozzarella cheese.
- Stir to combine.
- Cover with foil and bake at 350 °F for 2 hours,
- Check casserole after 1 hour and add more broth if it seems dry.
- Remove foil and top with remaining cheese.
- Bake another 2 or 3 minutes until all the cheese is melted.
출처에 표시된 1인분 영양 정보
1회 제공량1/4 of recipe
칼로리296 칼로리
단백질19g
탄수화물46g
지방5g
포화지방2g
식이섬유10g
당류4g
나트륨154mg
콜레스테롤9mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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