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Homemade Mashed Potatoes

Ingredients, directions and serving information for Homemade Mashed Potatoes.

레시피 원문은 영어로 제공됩니다.

인분: 8

총 소요 시간: 25 min

재료

  • 2 pounds potatoes
  • 1 cup low-fat milk
  • 3 tablespoons margarine or butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

조리법

  1. Wash hands with soap and water.
  2. Peel the potatoes, and cut them into chunks.
  3. Put the potatoes in a medium saucepan with enough water to cover them.
  4. Cook the potatoes on medium heat for 15 minutes or until tender.
  5. Remove the potatoes from the heat. Drain the water off the potatoes.
  6. Mash the potatoes with a fork or potato masher.
  7. Stir in enough milk to make the potatoes smooth and creamy.
  8. Add the butter, salt and pepper.

출처에 표시된 1인분 영양 정보

1회 제공량1/2 cup prepared potatoes, 1/8 of recipe (151g)
칼로리137 칼로리
단백질3g
탄수화물21g
지방5g
포화지방1g
식이섬유2g
당류3g
나트륨356mg
콜레스테롤2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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