저녁
Honey Baked Lentils
Ingredients, directions and serving information for Honey Baked Lentils.
레시피 원문은 영어로 제공됩니다.
인분: 7
총 소요 시간: 115 min
재료
- 2 cups lentils
- bay leaf
- 5 cups water
- 1 cup carrots
- 1/2 cup onions
- 1 cup water
- 1/2 pound ground beef
- 1/3 cup honey*
- 1 teaspoon herbs
조리법
- Wash hands with soap and water.
- Combine rinsed lentils, bay leaf, and 5 cups water in a large saucepan. Bring to a boil. Cover tightly and reduce heat. Simmer 30 minutes. Do not drain. After cooking, discard bay leaf.
- Chop onion. Combine onions and carrots with 1 cup water. Add to lentils and stir into a 9x13 inch baking dish.
- Brown ground beef (if using). Drain and discard fat. Add the meat to the lentil mixture.
- Pour honey over entire casserole.
- Add herbs if desired.
- Cover tightly with foil and bake it for one hour at 350 °F.
출처에 표시된 1인분 영양 정보
1회 제공량1 cup, 1/7 of recipe
칼로리287 칼로리
단백질20g
탄수화물47g
지방3g
포화지방1g
식이섬유13g
당류17g
나트륨41mg
콜레스테롤19mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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